FREE ON-DEMAND MASTERCLASS
Missed the Live Masterclass? Watch the Replay.
Mastering Inflammation: Supportive Strategies for Remission
Watch me and UK Rheumatologist Dr. Julie reveal the supportive strategies that genuinely help you calm the inflammation — and start moving towards remission. Free, on demand, whenever suits you.
Instant access — watch straight away or save it for later. By signing up you agree to receive marketing emails from Arthritis Foodie. This is not medical advice — always speak to your own clinician.
What You'll Discover
In one honest hour, you'll walk away understanding:
🔥 What inflammation really is
The real anatomy of a flare — and why your flares aren't only about your joints.
🩺 Why “normal” bloods aren't the whole story
Why your symptoms are valid even when the labs say you're fine.
🌱 The three pillars
Nutrition and gut health, an anti-inflammatory lifestyle, and tools for life.
🗺️ A roadmap to remission
A real, hopeful picture of what remission can look like for you.
Meet Your Hosts
Emily Johnson — Arthritis Foodie
You may already know me as Arthritis Foodie, founder of Live Well with Arthritis. I'm a health coach and bestselling author, and I've spent years learning — often the hard way — how to live well alongside arthritis rather than at war with it.
Dr. Julekha Wajed (Dr. Julie) — UK Consultant Rheumatologist
Dr. Julie is a Consultant Rheumatologist in London with over 12 years' experience, specialising in the early diagnosis and treatment of inflammatory arthritis. She believes the best outcomes come from treatment and patient empowerment together.
What's Inside the Masterclass
1 · The Clinical Perspective
Dr. Julie walks you through what's really happening in your body — the anatomy of a flare, invisible inflammation, and why medication is the foundation, not the finish line.
2 · The Supportive Strategies
Emily shares the three pillars of an anti-inflammatory life, and the everyday changes that tell your body it's safe to calm down.
3 · The Path Forward
Together we map what remission can realistically look like for you — and the exact next step if you want support to get there.
Frequently Asked Questions
Is it really free?
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Do I need a diagnosis to watch?
Is it suitable for all types of arthritis?
Ready to take your life back?
Spend an hour with Dr. Julie and me, whenever suits you. Come with your questions and leave with clarity, real strategies, and genuine hope.
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Instant access — free, forever. Unsubscribe anytime. Not medical advice.
